With keto Mena, you can. By working with a certified ketogenic coach, you receive expert information, a blueprint to follow, and accountability at every moment of weakness. Finally, tap into your inner strength and willingness to get healthy, lose the weight, and commit to shift. Whether you’re no stranger to yo-yo dieting or have tried keto and failed in the past, this is sure to change your life.
Hi! I'm Mena,
And I found that when you change your diet, you change your life. Together, let’s get to the root issue of your problems and find a permanent fix. Kick bad habits for good and become the person you’ve always wanted to be. Healthy, confident, and sexy. Step into your highest power with Keto!Let's Chat!
This intro to keto program will have you easing into keto the healthy way, thereby infusing positive change into all aspects of your life. Time to drop the excuses and step into your highest power - It’s all possible and in just 5 weeks! Everything you need is included in this program to get real results, fast. Whether you’re looking to heal an illness, prevent disease, or lose 50lbs (I've done it and so can you!)
Want something a little more personal?
With my 1:1 private keto coaching you'll receive exclusive 24/7 access to me as your mentor, guide, support, and accountability partner. We'll meet once a week to discuss blockers, food choices, and keep you on track to reach your goals! You'll receive weekly personalized meal plans and macros, customized JUST FOR YOU!
This Tribe of Ketogenic Living VIP’s provides weekly accountability, support, friendship and expertise that will help ensure you are on track and burning fat for fuel day after day, year after year! This program is available to all who have completed my 35 to Thrive or 1:1 Private coaching. If you're looking for ongoing support, where we continue to bust through plateus and smash goals, this is for you!
"Mena is great ! She has helped me learn a new lifestyle of eating and feeling positive. I've lost weight on programs but have not been this size in a very long time. I am sleeping better, more energy. This is something I can maintain. My family is doing this with me after seeing the positive results. Thanks Mena for all of your expertise and positive coaching!"
"I am just finishing Mena's wonderful program. I had been doing lazy keto weeks before with slow results. I sure learned a lot! Mena is an expert in all things keto. She studies your daily macros and guides you on where you might have better results. She is inspiration and is Always there to answer questions. My weight loss journey is much easier now. Thanks Mena!"
"I never thought something could be so easy but working with Mena has been effortless. Within the matter of a DAY she was providing me with excellent resources and tools. I WAS that person that thought I knew what I was doing but she showed me with so much kindness and Care that I didn’t. It’s only been the first week but she has not only given me something so easy to follow but also HOPE! Can’t wait to get the OLD me back. Thanks Mena!"